Beauty News: What We’re Loving This Month

It’s Fall and soon it will be Winter, so just as we’re going through this environmental (and political) change, our beauty routine is going through a sort of transformation too. From colors to more moisturizing skincare routines to battle cold weather ( although it was like 80 degrees in November Continue Reading

3 Ways To Incorporate The Practice of Gratitude Into Your Daily Routine

If you are serious about improving your quality of life, gratitude is a significant element, and I don’t just mean on Thanksgiving. Gratitude is the comforting emotional response towards the world as well as the people and experiences that we encounter in our lives. There is also deepreverence and an Continue Reading

Are You Cleaning Your Produce Like You Clean Your Meat?

Going to the farmer’s market is legit one of my favorite pass times. ESPECIALLY, the International Farmers Market in Decatur, GA. After relocating to North Carolina from Atlanta (and D.C.), I realized how spoiled I was with their expansive selection of fresh, exotic fruits and veggies. I miss it so Continue Reading

Mompreneur Spotlight: Krystal Duhaney, CEO and Founder of

In celebration of National Breastfeeding Month, Black Business Month, AND National Wellness Month, we wanted to spotlight a triple threat MamaWoman who embodies each of these efforts while also creating positive social impact. And we couldn’t think of a better Mompreneur to spotlight than Krystal Duhaney, CEO and Founder of Continue Reading

Are You Protecting Your Melanin? Here’s Four Skincare Essentials That Will

Summer is here!!! And so is COVID, but yet the sun still shines, and that continues to give me hope for better days. I know we aren’t out and about like we usually are….unless you’re in Florida…but I digress. Most likely, you’re still making grocery store trips often, maybe going Continue Reading

7 Ways To Spice Up Your Quarantine Date Nights

 Since it’s “Date Your Mate Day”, the ladies of Mama Woman Mag decided to give their ideas on some couple’s games to play with your spouse…or something playful that women could do to spice up quarantine. The Coronavirus has quickly transformed every aspect of our lives especially dating, marriage, and intimacy. Continue Reading